A great starter for the school year, or any time children need brushing-up on healthy habits. Healthy habits are important for everyone, no matter your age. When you learn and use healthy habits, you are living a healthy lifestyle. If you take care of your body, your body will take care of you. Practicing a healthy lifestyle, such as good hygiene, a balanced diet, physical activity, getting enough sleep, and washing your hands, all help to keep your body healthy and make you feel