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12th grade physical therapy homeschool curricula
Home Exercise Digital Download Activity Pack For PE Classes
This digital download focuses on exercise and functional movement!WHAT AM I GETTING?- 26 exercise activity cards (digitally sent via PDF)- 1 ‘smile!’ card - 1 ‘breathe’ card- 1 ‘gold star’ reward cardDIGITAL:You will receive a high-quality PDF file that can be downloaded on phones and tablets to use outdoors, on a drive, in a classroom, or on the go! PRINTED:The PDF can be printed as well: two cards will fit on one A4 document.NOTE FOR PARENTS & TEACHERS: Start with a SMILE, breathe in and o
Subjects:
Grades:
PreK - 12th
Kids' Circuit Exercise | Movement Break | P.E. | Strength | Cardio
Get the kids moving with these printable exercise cards with 16 exercises and 4 done-for-you workout combinations designed for whole-body movement for strength and cardiovascular health. Perfect for brain breaks, school or homeschool P.E., circuit training, and creating a daily exercise habit.These full-body workout cards include 25 pages of content:4 workout recipe cards with done-for-you home workouts using cardio, bodyweight exercises, and optional weight-training3 blank workout recipe cards
Subjects:
Grades:
2nd - 12th
PE Fit Exercise Band Station Cards
PE Fit Exercise Band Station Cards provide 4 station cards with 6 exercises on each card! Each card focuses on a different area: upper body(2), lower body, & core. The cards can be used in a station rotation utilizing all or some of the exercises! Exercises are appropriate for upper elementary - high school! Just change the band size & change the resistance level!
Subjects:
Grades:
4th - 12th
Mobility: Move Better to Feel Better
This eBook helps to increase understanding of the many terms used for rest and recovery techniques. From "mobility" to "foam rolling" we explain the reasons a well rounded fitness lifestyle includes recovery and rest techniques.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Boost Resilience More Energy Less Fatigue
Help learners restore resilience and discover (or rediscover!) how to spend energy “smarter not harder.” This kit functions well as a unit on stress, resilience, or self-care, as part of a health class, a segment of a stress management course, and as activities for wellness enrichment. The resources are ideal for use in guidance counseling, physical and occupational therapy, professional development, or cognitive-behavioral therapy. Objectives - Learners will:1. Define resiliency and list ways
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
How to sweep with a broom
Step-by-step guide to teaching how to properly use a broom and dustpan. Covers everything from set-up to put-away. Perfect for students in a classroom setting, home-schoolers learning to do chores or Physical/OT patients.Part of a complete guide to Independent Living Bundle
Grades:
9th - 12th, Adult Education
P.E. Running Homework
Every P.E. Teacher tests on the 1 mile run. In order for the students to get the most out of running, I have created homework sheets for them to use. You can use these as firm homework or as incentives to receive prizes and potential credit. It pairs well with the P.E. Homework sheets that I have created as well.
Subjects:
Grades:
6th - 12th
Daily Physical Activity Assignment
I built this in the middle of the Covid-19 pandemic to give kids an assignment that prompted them to do some physical activity every day. This is designed to be fairly easy and some modifications are already built into the project! Obviously you can add/remove/modify/adapt as appropriate for your students!
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education
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