3 results
Higher education physical therapy homeschool curricula
Mobility: Move Better to Feel Better
This eBook helps to increase understanding of the many terms used for rest and recovery techniques. From "mobility" to "foam rolling" we explain the reasons a well rounded fitness lifestyle includes recovery and rest techniques.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Boost Resilience More Energy Less Fatigue
Help learners restore resilience and discover (or rediscover!) how to spend energy “smarter not harder.” This kit functions well as a unit on stress, resilience, or self-care, as part of a health class, a segment of a stress management course, and as activities for wellness enrichment. The resources are ideal for use in guidance counseling, physical and occupational therapy, professional development, or cognitive-behavioral therapy. Objectives - Learners will:1. Define resiliency and list ways
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Daily Physical Activity Assignment
I built this in the middle of the Covid-19 pandemic to give kids an assignment that prompted them to do some physical activity every day. This is designed to be fairly easy and some modifications are already built into the project! Obviously you can add/remove/modify/adapt as appropriate for your students!
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education
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