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15 results

Physical education worksheets for Microsoft Excel

Preview of 2024 Franklin High School Fall Athlete Training Program

2024 Franklin High School Fall Athlete Training Program

Created by
All 4 Strength
Here's a comprehensive and well-thought-out approach to organizing a high school strength and conditioning program. Here's a breakdown of the key points:Variables in Program Organization:Students: Considerations related to the age, fitness levels, and specific needs of high school students.Facilities: Assessing the available space and equipment within the school for conducting strength and conditioning programs.Equipment: Understanding and optimizing the available equipment for diverse exercises
Preview of 24-25 Student Attendance & Service Time Record (SLPs, OT, PTs)

24-25 Student Attendance & Service Time Record (SLPs, OT, PTs)

July 2024-June 2025 Monthly Attendance Calendar & Service Time RecordIncludes your client's/child's name, class, and service time. Once you see your client, input the time on the corresponding day. Once your service time is entered, the total minutes will update/tabulate on the right hand side. This will double as an attendance tracker as well as service time record.I have edited mine to be color coordinated with weekends, M/W/F and T/TH. You can edit yours to fit your needs.If a child is ab
Preview of Volleyball 6 Rotation Worksheet

Volleyball 6 Rotation Worksheet

Created by
John Mitchem
The product provides an editable spreadsheet to prepare for your next volleyball match. It provides a lineup template for each rotation that includes lineup, serve receive, and 2 additional courts for your notes. This might include opposing team by rotation, specific defensive looks, etc. This can also be used to chart hitting and serve/serve receive.
Preview of Soccer Tryout Evaluations

Soccer Tryout Evaluations

Excel document to evaluate soccer players during tryouts
Preview of Strength Training - 12 week Program (videos included)

Strength Training - 12 week Program (videos included)

12-week programCycles 1 -4 with progression for each new cycleEach Cycle is 4 weeks of Programming Programming for Monday, Tuesday, Wednesday, and ThursdaySkill descriptions (Acronyms)Skill pictures for postingLadder progression 1-19Plyometric Dot progression 1-7Fun fitness Friday Workout (Crossfit based)Tabata Score SheetProgramming includes: speed/agility, strength, core/balance, and endurance for each dayThere are linked videos to explain the daily programs as well as the Friday workouts. Equ
Preview of 10 Page Risk Assessment  Tool for Hazard Management

10 Page Risk Assessment Tool for Hazard Management

Created by
Wild Craft Play
This is a comprehensive PDF formatted document that is great to print, sit down with all adults involved in the safety of children, and discern the "What if's" of your adventure. Whether it is indoors, outdoors, or on field trips.We have used this risk matrix for decades and found it very helpful. Once we compiled all of the aspects from the different perspectives, we found that we needed a quick go-to resource document. You can refer to risky experiences from either:Character TypesDefining th
Preview of Offseason Basics Assessment and Automatic Workout Charts (2022 Version)

Offseason Basics Assessment and Automatic Workout Charts (2022 Version)

Excel Spreadsheet WorkbookWith over 12 tabs of information, this Basic Offseason Template program will be what you need to get started. With 3 tabs for Beginning, Middle, and Ending Results pages, to Automatic Workout Sheet Creators, and a Player Profile Tracker, you have everything you need to get started for the next season of competition. Tabs:Offseason1 - This is your beginning cycle of inputting maxes. Tests include Bench, Squat, Clean, Incline, Broad Jump, Vertical, 40 Yard Dash, Pro Agili
Preview of Weightlifting Lifts

Weightlifting Lifts

Created by
Erica Hyre
Exercises for different muscles.
Preview of Weightlifting Lifts

Weightlifting Lifts

Created by
Erica Hyre
Upper and lower body weightlifting exercises.
Preview of Weightlifting Lifts

Weightlifting Lifts

Created by
Erica Hyre
Beginner lifts for the upper and lower body.
Preview of Health & Personal Wellness Healthy Habits Activity: Sleep Tracker

Health & Personal Wellness Healthy Habits Activity: Sleep Tracker

Created by
Sarah Casey PE
This comprehensive sleep tracking spreadsheet empowers students to monitor and assess their sleep habits for better health and well-being. By using this user-friendly file, students can easily log their sleep hours and gain valuable insights into their weekly sleep patterns.How it works:1. Download and Customize: Students can download the spreadsheet and personalize it with their names, date range, and other relevant details.2. Daily Sleep Logging: Each day, students will record their bedtime an
Preview of Strength Training Phase 1 Template

Strength Training Phase 1 Template

Created by
John Mitchem
The spreadsheet simplifies the creation of weight training program for physical education classes or athletic teams. While it was originally created for volleyball, you can customize it to any sport/class. Formulas are already created to determine appropriate workout weights. The spreadsheet allows you to create/change listed exercises. Tabs can be created to tailor workouts to specific students. The spreadsheet is formatted in order to print the entire week on one sheet of double-sided pa
Preview of S.L.O. Calculator for Fitness Testing

S.L.O. Calculator for Fitness Testing

Are you dreading doing your S.L.O for your PE class? Does it take too much time to complete? If so, I have found a solution!This two paged spreadsheet makes it easy to complete your S.L.O. for any PE teacher K-12. No more time wasted trying to figure out student averages and ranks. It is all done in this document. I have made it easy to use and customizable! All you have to do is plug in the names and numbers! Everything will take care of itself. It is coded to determine the following items:Nu
Preview of Weight Room Workout

Weight Room Workout

This is a worksheet for a weight room workout with auxiliary lifts for each day of the week. This can be used in class or for a sports team
Preview of Weight Training Log

Weight Training Log

Created by
Daniel Giese
This is a blank weight training log I use for my weight training classes. It has two days worth of workout space in the spreadsheet. When I print it out I make it front and back so you have 4 days on one page. If you want your students to have a digital copy of the workout log you can copy and paste as many blank days into the spreadsheet that you want.
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