This is a very helpful Video Worksheet on "Health and Exercise".
The Video is available on youtube: http://www.youtube.com/watch?v=7v4Vbhtx6TM
It contains vocabulary exercises and discussion points concerning the main aspects of our physical and mental health, sport activities and tipps how to keep fit.
Vocabulary: Workout, Aerobics, Keep Fit, Recreation, ability, to build up, joints, dizzy, moderate, damage, to unwind, vigorous, will power, sufficient, strenuous, to float, bris