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1,104 results

Higher education school counseling worksheets

Preview of Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness, confidence, and a growth mindset.No prep product includes: -1 CBT model handout and worksheet.-1 Physiological Signs of feelings handout and worksheet.-6 Feelings ingredients handouts and worksheets for anger, depression, and anxiety.-3 Thought Distort
Preview of Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each worksheet that may be used for individual, group counseling, or classroom use includes a reference sheet to make it easier for discussion and offering suggestions.Included: 25 worksheets and 10 handouts.1. Identity Development: Who am I? An extra ref
Preview of Negative Thoughts & Distortions CBT Poster with Tools

Negative Thoughts & Distortions CBT Poster with Tools

This Cognitive Behavioral Therapy (CBT) resource includes evidenced based tools to help one identify and dispute their negative thoughts with the purpose of improving bad moods and unhelpful behavior. The poster, worksheet, and handouts present any easy and effective way to teach CBT by using the "Catch It, Check It, and Change It" strategy to may be used by tweens, teens, and adults struggling with depression, anxiety, anger, or fear. Resource includes:2 "Catch It, Check It, Change It" POSTERS.
Preview of Organizational Skills and Time Management and Study Skills Activities Bundle

Organizational Skills and Time Management and Study Skills Activities Bundle

These activities are perfect for teens and young adults to explore and learn organizational, time management, and note taking skills. This bundle includes interactive hands-on activities with step-by-step instructions, an organization survey, multiple tips, worksheets, and much more to keep your students organized and less stressed as they navigate their many responsibilities.This resource includes:Step-by-step activity directionsHow Organized Are You? SurveyAnswer KeysOrganization and Study Ski
Preview of Middle & High School Speech Therapy Self Advocacy Activities/Role-Play Scenarios

Middle & High School Speech Therapy Self Advocacy Activities/Role-Play Scenarios

NO PREP 51 Self-Advocating Task Cards & Role-Play Scenarios. The 51 Self-Advocating Task Cards & Role Play Scenarios include the following categories: Self-Advocating in the School SettingAccommodations in the School SettingAcademically in the School SettingOnline Learning/Homework in the School SettingSocially in the School SettingGraduation in the School SettingActivities/Athletics in the School SettingSelf-Advocating in the Workplace SettingSelf-Advocating in the Real World(4 addition
Preview of Following Directions Activity - Read and Follow for High School & Middle School

Following Directions Activity - Read and Follow for High School & Middle School

This activity is a fun interactive way for middle and high school students to understand the importance of following directions by using a Following Directions worksheet and a reflection worksheet. This resource includes:Facilitation TipsEducator Guide Activity Reflection Sheet Color and black and white version>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Preview of Time Management - Assessment and Scheduling Activities for Middle & High School

Time Management - Assessment and Scheduling Activities for Middle & High School

Middle and high school students often struggle to manage their time. Through the use of a blank daily schedule, along with an interactive worksheet, students will be able to see a visual representation of how they spend their time throughout the day. This hands-on resource also includes a reflection worksheet to help students assess how their time is being allocated and to assist them in developing a plan to better manage their time.  This resource includes:2 Interactive Activities3 WorksheetsDi
Preview of Student Safety Plan Crisis Plan Worksheet Mental Health Counseling Child Therapy

Student Safety Plan Crisis Plan Worksheet Mental Health Counseling Child Therapy

My Safety Plan and My Personal Safety Plan Fillable Worksheets - 2 Different Versions included in purchase - one is a single page Safety Plan with additional signature page, and the other is a more in depth 2 Page Safety Plan with additional signature page.These worksheets are fillable PDF files. They can be clicked and typed into directly on a device. They are convenient for distance learning and telehealth services.8.5"x11" paper size - 5 Pages total.If you like this resource, you may also lik
Preview of Counseling Teens Worksheets DBT Therapy Anxiety Coping Skills Workbook BUNDLE

Counseling Teens Worksheets DBT Therapy Anxiety Coping Skills Workbook BUNDLE

BUNDLE OF 12 School Counseling Worksheets for Teens / Middle & High School (471 pages) for your classroom, therapy, school social work & counseling office♥ Worksheets & handouts for teens (ages 13+) to manage anxiety, challenge negative thoughts & build self-esteem & boost self-confidence♥ Engaging workbook & SEL social emotional learning resource for your classroom, school counseling, psychology or social work officeWorkbook #1: Self-esteem and Confidence Self-discovery
Preview of Healthy VS. Unhealthy Friendship Activities and Scenario Cards for Teens

Healthy VS. Unhealthy Friendship Activities and Scenario Cards for Teens

Do you shake your head in disbelief when you see your students behaving poorly towards their friends? This resource is a great way to support your middle and high school teenagers in being able to recognize the difference between healthy friendships and unhealthy friendships! Friendship skills are the basis for positive, healthy, and constructive relationships for young adults. This resource offers multiple approaches such as: interactive group activities, scenario cards, worksheets, and guided
Preview of High School Resume Writing Packet and Guide

High School Resume Writing Packet and Guide

I have created a comprehensive packet for helping high school students create resumes. The following are included in this packet - a guide to writing resumes for students- a resume brainstorming worksheet for students- a sample high school resume- 4 word document templates for resumesThe guide will be a PDF document and the 4 sample resumes will be in doc format so that students can directly edit them. Upon purchasing, please feel free to pass along the word document templates to your students s
Preview of Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

The evidenced based crisis plan acts as a relapse prevention plan by helping identify one's crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign. Whether the crisis be skipping school, substance use, suicidal thoughts, mental illness, paranoia, self-harm, or violence, the crisis plan includes areas to document triggers, early and more serious behavioral signs of a crisis, daily and ongoing essentials for self-care and crisis management, as well
Preview of "The Bridge"- An exercise in goal setting and exploring past/future for all ages

"The Bridge"- An exercise in goal setting and exploring past/future for all ages

“The Bridge” is a great exercise for helping kids, teens, adults, couples or even groups with goal exploration. It provides a template for exploration (words or pictures) of past experiences and hopes for the future. It helps the participant identify what steps they need to take to get to the future they desire. Potential barriers to success can be addressed as well. This exercise is helpful because it provides a visual “big picture” for treatment planning, motivating change, and breaking down h
Preview of Circle Of Control Worksheets 4pg Mental Health Trauma Anger Anxiety Stress SEL

Circle Of Control Worksheets 4pg Mental Health Trauma Anger Anxiety Stress SEL

Mental Health, Stress Management, Depression, Self-Esteem, Self-Care, Social Emotional Learning - Instant Digital Download of this Circle Of Control 4 Page Fillable Worksheet Set.Includes:2 different versions of the main Circle Of Control page with examples on the bottom of the page to help stimulate thought when filling in the circle. 1 page Circle Of Control Situation - this allows students to zero in on a specific situation that is challenging or stressful.1 page Circle Of Control Situation
Preview of EMPOWERED GIRLS - Find Your Strength (17 pages)

EMPOWERED GIRLS - Find Your Strength (17 pages)

This workbook is truly a game-changer for teen girls! It's all about empowering and embracing your inner girl boss. Filled with positive self-affirmations, it's designed to boost your confidence and make you realize just how amazing you really are. From reminding you of your strength and resilience to encouraging gratitude with the "Why I am Grateful" section, this workbook is your personal cheerleader. Get ready to unleash your potential and rock your journey towards becoming a confident and em
Preview of Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD

Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD

Created by
Counsellorcronan
The main approach of the magic triangle is to help individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over time and helps them change their perception on perceived danger so that one can break their negative cycle.It helps individuals to challenge automatic beliefs, and use practical strategies to change and modify the behavior. This results in more positive thoughts, which in t
Preview of Setting Boundaries Healthy Personal Space Therapy Worksheet Teens Workbook SEL

Setting Boundaries Healthy Personal Space Therapy Worksheet Teens Workbook SEL

♥ Personal boundaries worksheet & handouts for kids & teens (ages 13+)♥ Practical and easy-to-follow exercises to help students identify, understand, and create and maintain healthy personal boundaries, to communicate their needs effectively with others to foster healthier, more fulfilling relationships♥ Engaging handouts & social emotional learning resource for your classroom, school counseling, psychology or social work office➜ You will receive Exercises & worksheets 8.5x11 PDF
Preview of Organizational and Study Skills for Middle and High School Students

Organizational and Study Skills for Middle and High School Students

Middle and high school students sometimes become overwhelmed trying to get organized. This resource provides an opportunity for students to measure their current level of organization and study habits, in order to begin creating a plan for organizing their school, home, and personal lives. Complete with tips and a reflection activity, teens will soon be on their way to becoming more efficient and less stressed about juggling their many responsibilities!This resource includes:• Step-by-step activ
Preview of CBT worksheets, cognitive flexibility, anxiety worksheets, teen mental health

CBT worksheets, cognitive flexibility, anxiety worksheets, teen mental health

Created by
Counsellorcronan
This printable CBT Toolbox for kids aged 12 and up gives you the resources to help the children in your life handle their daily obstacles with confidence and ease. Inside this workbook you'll find 12 hands on and engaging activities to help treat worry, fear and anxiety.The main approach of Cognitive Behaviour Therapy (CBT) is helping individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has c
Preview of Sexual Harassment Activity Scenario Cards Lesson Plan

Sexual Harassment Activity Scenario Cards Lesson Plan

Teens and young adults can often struggle to understand the difference between what is "just a joke," and sexual harassment. These interactive activities use scenario cards and group work for middle and high school to begin to recognize the difference between sexual harassment and flirting. They will also begin to learn the different types of sexual harassment and consequences of these behaviors. This activity can also be adapted to use one-on-one with a counselor or teacher with the use of the
Preview of Self-Care Wheel Kids-Teens Worksheets Anxiety Trauma Self-Esteem Mental Health

Self-Care Wheel Kids-Teens Worksheets Anxiety Trauma Self-Esteem Mental Health

Stress Management, Depression, Anger Management, PTSD, Social Emotional Learning - Instant Digital Download of this Self-Care Wheel For Kids & Teens 9 Page Fillable Worksheet Set.Includes:- 2 different versions of the Self-Care Wheel For Kids & Teens main page.- 2 pages of Self-Care Examples - includes self-care ideas in the following 6 categories: Physical, Inspirational/Spiritual, Emotional, Mental, Social, and Practical (Home & School).- 2 pages of Self-Care Assessment - assists s
Preview of Self esteem Worksheets Confidence Counseling Middle High School Anxiety Workbook

Self esteem Worksheets Confidence Counseling Middle High School Anxiety Workbook

BUNDLE OF 10 School Counseling Worksheets for Teens / Middle & High School (278 pages) for your classroom, therapy, school social work & counseling office♥ Worksheets & handouts for teens (ages 13+) to manage anxiety, challenge negative thoughts & build self-esteem & boost self-confidence♥ Engaging workbook & SEL social emotional learning resource for your classroom, school counseling, psychology or social work officeWorkbook #1: Self-esteem and Confidence Self-discovery
Preview of Procrastination Activity. Executive Functioning High School students SEL

Procrastination Activity. Executive Functioning High School students SEL

Task paralysis happens when it feels overwhelming to start something you need to get done. It is usually one of two scenarios, you either find yourself staring at a list of assignments that are all important and have upcoming and past due dates or you can’t seem to begin a large project that is worth a ton of points and will have a huge impact on your grade. You may feel like you don’t know where to start, so you feel frozen and may reach for distractions to keep those uncomfortable feelings at
Preview of Aware Care and Mindfulness Bundle Replacing Toxic Self-Care Culture

Aware Care and Mindfulness Bundle Replacing Toxic Self-Care Culture

Self-care culture has become so toxic these days, but the basic principles of teaching people to be aware of their current state and how they can get to a place of regulation and healing and mindfulness is still essential! That’s why I coined the term “Aware Care” and created this resource to help!Aware Care is all about being aware (mindful) of where we are emotionally and relationally, finding ways to regulate our bodies and minds, and entering into relationship with others in a kinder way! Aw
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