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Coping Skills Toolbox For Teens

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United States - Georgia - Alpharetta

4.7

37 votes

Hello! I am a professional counselor who specializes in the treatment of tweens and teens. Working closely with school counselors has helped me to understand the need we have for mental health resources for our kids in the schools and at home. ENJOY!

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101 Fun Coping Skills

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THE KIND MIND - Feel Good Feelings (22 pages)

By Coping Skills Toolbox For Teens

This workbook is an amazing resource for teenagers who want to understand the kind mind and learn how to be kind to themselves. It provides 10 practical ways to practice self-compassion and teaches the power of self-love statements. Additionally, it

Subjects:

School Counseling, Psychology, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Workbooks, Worksheets, Activities

$4.00

Digital Download PDF (10.42 MB)

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WISH LIST

POSITIVE SELF-CARE - Treating Yourself Kindly (24 PAGES)

By Coping Skills Toolbox For Teens

How do you incorporate self-care into your life? This workbook is designed specifically for teenagers like you, helping you to embrace positive self-care and self-compassion. By teaching the power of self-compassion through thought logs,

Subjects:

School Counseling, Psychology, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (13.58 MB)

ADD TO CART

WISH LIST

LIFE CHANGING VALUES - Making Life Magical (20 pages)

By Coping Skills Toolbox For Teens

Are you ready to embark on a journey of self-discovery? Look no further because this workbook is here to help you uncover your life-changing values. Identifying your values is like laying the foundation for a meaningful and fulfilling life. Once

Subjects:

Psychology, School Counseling, Character Education

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Workbooks, Activities, Printables

$4.00

Digital Download PDF (13.80 MB)

ADD TO CART

WISH LIST

BREAK THE SOCIAL ANXIETY CYCLE - Solutions For Social Anxiety (22 pages)

By Coping Skills Toolbox For Teens

Have you ever felt nervous or anxious in social situations? Well, we've got just the thing for you! This awesome workbook is specifically designed to help teens like yourself break free from the cycle of social anxiety. It's packed with self-help

Subjects:

School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (7.59 MB)

ADD TO CART

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OVERCOMING SOCIAL ANXIETY - Coping With Confidence (20 pages)

By Coping Skills Toolbox For Teens

Are you a teen struggling with social anxiety? Well, worry no more because we've got just the thing for you - our incredible workbook designed to help you overcome social anxiety. With our Social Anxiety Exposure Planner, you'll be guided through

Subjects:

School Counseling, Psychology, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (15.89 MB)

ADD TO CART

WISH LIST

SELF HELP FOR SOCIAL ANXIETY - Becoming Socially Confident (19 pages)

By Coping Skills Toolbox For Teens

Are you struggling with social anxiety or know someone who is? This workbook is specifically designed to help teens overcome social anxiety. It's packed with self-help strategies that are super effective in tackling social anxiety head-on. From

Subjects:

School Counseling, Psychology, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (14.68 MB)

ADD TO CART

WISH LIST

SMASH YOUR SOCIAL ANXIETY - Anxiety Mind Traps (15 pages)

By Coping Skills Toolbox For Teens

Have you ever wondered what gets in the way of overcoming social anxiety? Well, one common obstacle is the presence of social anxiety mind traps. But fret not, because this workbook has got you covered! It offers valuable insights and useful

Subjects:

School Counseling, Psychology, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Workbooks, Worksheets, Activities

$3.00

Digital Download PDF (13.15 MB)

ADD TO CART

WISH LIST

EMPOWERED GIRLS - Find Your Strength (17 pages)

By Coping Skills Toolbox For Teens

This workbook is truly a game-changer for teen girls! It's all about empowering and embracing your inner girl boss. Filled with positive self-affirmations, it's designed to boost your confidence and make you realize just how amazing you really are.

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (15.15 MB)

ADD TO CART

WISH LIST

STAND UP TO YOUR INNER CRITIC - Silence Negative Thoughts (19 pages)

By Coping Skills Toolbox For Teens

Are you tired of constantly feeling down because of that nagging inner voice that keeps criticizing you? This amazing resource is designed to help you conquer that pesky inner critic that just won't leave you alone. It's jam-packed with insightful

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (6.60 MB)

ADD TO CART

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ULOCK YOUR HIDDEN STRENGTHS - Becoming Your Best (23 pages)

By Coping Skills Toolbox For Teens

► WHAT'S INCLUDED:PDF Digital download: Worksheets, Infosheets. & Printables23 Total pages included - Sizes: 8.5x11 WORKBOOK and 5x7 BOOKLET• USE YOUR STRENGTHS TO BOOST HAPPINESS• PUTTINNG IT INTO PRACTICE• INCORPORATING STREBGTHS INTO DAILY

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (3.91 MB)

ADD TO CART

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PERFECTIONISM AND THE FEAR OF FAILURE - Being Good Enough (20 pages)

By Coping Skills Toolbox For Teens

Have you ever struggled with perfectionism or feared failure? Well, look no further because this workbook is here to lend a helping hand to all the teens out there! We'll dive into the world of perfectionistic thought patterns and uncover the

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (5.37 MB)

ADD TO CART

WISH LIST

PROGRESS NOT PERFECTION - Being Happy With Yourself (18 p[ages)

By Coping Skills Toolbox For Teens

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (5.37 MB)

ADD TO CART

WISH LIST

PUT AN END TO PERFECTIONISM - Unstick Your Thoughts (19 pages)

By Coping Skills Toolbox For Teens

If you're a teen struggling with perfectionism, we've got just the thing for you – our awesome workbook! It's designed to help you put an end to those perfectionistic thoughts and embrace self-validation instead. We'll teach you all about the power

Subjects:

Social Work, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (4.02 MB)

ADD TO CART

WISH LIST

LET GO OF NEGATIVE THINKING - Shift Your Mindset (23 pages)

By Coping Skills Toolbox For Teens

This workbook is specifically designed to assist teens in breaking free from negative thinking patterns and effectively coping with their emotions. It's all about tackling those pesky mind traps and challenging any negative thoughts that may be

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (22.96 MB)

ADD TO CART

WISH LIST

OPEN-MINDED THINKING - Emotional Wellbeing (24 pages)

By Coping Skills Toolbox For Teens

Have you ever wished you could become more open-minded and break free from closed-minded thinking? Well, we've got just the workbook for you! Our amazing resource is designed specifically to help you develop open-minded thinking techniques and break

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Workbooks, Activities, Printables

$4.00

Digital Download PDF (7.00 MB)

ADD TO CART

WISH LIST

THINKING POSITIVE - Feel Good Thinking (23 pages)

By Coping Skills Toolbox For Teens

Have you ever wished for a workbook that could guide you towards a more positive mindset? We all have those moments of negative self-talk, those common thoughts that can bring us down and cause distress. But no worries, because this workbook will

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$4.00

Digital Download PDF (9.88 MB)

ADD TO CART

WISH LIST

BODY POSITIVITY - Love The Skin You Are In (18 pages)

By Coping Skills Toolbox For Teens

Have you been struggling with body image issues? Well, look no further because this incredible workbook is here to help teens like you boost their body positivity! Packed with insightful exercises and interactive planners, you'll embark on a journey

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (5.89 MB)

ADD TO CART

WISH LIST

BOOST YOUR MOOD WITH FOOD - Foods That Feel Good (17 pages)

By Coping Skills Toolbox For Teens

Have you ever wondered how what you eat can impact your mood? This workbook is designed especially for teens like you, aiming to boost your mood with the power of food. It's no secret that what we put into our bodies greatly affects how we feel.

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (2.54 MB)

ADD TO CART

WISH LIST

FITNESS GOALS PROGRESS PLANNER - Setting Up Success (25 pages)

By Coping Skills Toolbox For Teens

Are you ready to take your fitness goals to the next level? Whether you want to increase your strength, improve your flexibility, or boost your overall well-being, our fitness goals progress planner is designed to help you achieve success. With goal

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$5.00

Digital Download PDF (4.91 MB)

ADD TO CART

WISH LIST

BREAKING THROUGH MENTAL BLOCKS - Opening To Possibility (19 pages)

By Coping Skills Toolbox For Teens

So, let me tell you about this amazing workbook that is specifically designed to help teenagers break through their mental blocks and overcome any closed-minded thinking. It’s all about encouraging reflective resolutions and being open to endless

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Homeschool

Types:

Worksheets, Activities, Printables

$3.00

Digital Download PDF (11.90 MB)

ADD TO CART

WISH LIST

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TEACHING EXPERIENCE

Alison Kelly is a licensed professional counselor who works predominantly with tweens, teen and their families. She is a Certified Dialectical Behavior Therapist (DBTC) and Certified Clinical Anxiety Treatment Professional (CCATP), She has extensive training in Emotionally Focused Couples and Family Therapy (EFFT), and Mindfulness Bases Stress Reduction for Teens (MBSR-T). In addition, she a Nationally Certified Life Coach. Her work includes a wide range of health and wellness, social, and self-confidence concerns with tweens and teen.

MY TEACHING STYLE

Experiential and solution focused utilizing multiple forms of psychology.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Alison has a BA in Psychology and a MA in Counseling Psychology

ADDITIONAL BIOGRAPHICAL INFORMATION

Yet to be added

GRADES

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool

SUBJECTS

Specialty, Social Studies, Life Skills, School Counseling, Psychology, Character Education, School Psychology