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Classroom community simulation videos

Guided Mindfulness Meditation 5 Minute Breathing Exercise for Students

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"Blue Balloon" is a 5-minute mindfulness meditation session with guided prompts. I wrote this meditation for the use of my middle school students who are studying Buddhism. I recorded the music personally, and am available for composition and freelance music production, as well as releasing free music weekly on Danny Hauger Podcasts. The focus on this mindfulness training is a beginner's guide to breathing deep and smoothly, and focusing on the energy transferring through the body with each br

Subjects:

Character Education, Classroom Community, Religion

Grades:

5th - 8th

Types:

Simulations, Cultural Activities

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Classroom community simulation videos

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Guided Mindfulness Meditation 5 Minute Breathing Exercise for Students