The Introductory Video from the Hello Body Module is designed for young children (3-8yrs) and is a great addition to circle time groups and/or can be used in 1 to 1 instructional settings to address multiple Common Core and Social Emotional Learning standards.
Based on a popular mindfulness practice known as a Body Scan, Hello Body strengthens somatic (body) awareness, providing the foundation for emotional identification, self-regulation, social attunement/understanding and other gateway skill