3 results
Coaching homework videos
Isometrics and (aerobic kick boxing)
The purpose of this video in the preview section is to teach you all about self defense when you view this video and practice don't just do these techniques but rather as you do them you shadow kick boxing combined with aerobics kickboxing thus: what i am doing is concentrating on not just kicking or techniques but using the strategy of the beet which means to concentrate you been surrounded and attacked and you got to defend in this case beating the attackers to there technique is what the beet
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Not Grade Specific
home exsercises
This video teaches you all about home exercise costing 000 price it also teaches home exercises costing cheep as for better purpose combining both will develop body in body building, fitness, flexibility, exercises, mind training, skill training to the full amount you can also bye more expensive equipment for even better quality choice but not compulsory yet much more cheaper then gym membership or trainning other ways like at paid schools so on or sports places so on
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Not Grade Specific
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self defense timing and accuracy practice
This is about practicing timing and accuracy for self defense reasons people must understand that even though the human body is a big target with a lot of aggressors you can not just hit them anywhere some people are developed so much that even a powerful strike will not hurt them but all people have target places all over our human body known as the deadly parts of the human body which no matter how developed you are if you are struck there you will be damaged bad even death in some cases or a
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Not Grade Specific
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Also included in:Â full on training
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