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Coaching workbook videos

Preview of Personal Growth for Teens & Young Adults - Facilitator's Package

Personal Growth for Teens & Young Adults - Facilitator's Package

This course teaches self-discovery and personal growth specifically for teenagers and young adults. It is designed to help them identify their personal values; develop leadership skills, learn to be intentional in behavior, and improve mental wellness.Included you will find an overview of the Personal Growth for Teens & Young Adults Curriculum and Instruction videos and workshops for all 6 Workshops.The sessions in the Personal Growth Program follow a structured curriculum, with built-in con
Preview of Personal Growth for Teens - Finding Your Core Values

Personal Growth for Teens - Finding Your Core Values

Topic: Identifying and (re) connecting with your core values.Results: Learn which values create your best and happiest experiences in life. You’ll understand how to easily create more of these “best” experiences and meaningful moments by intentionally honoring your values, and eliminating experiences that suppress what is truly important to you.Access the accompanying instructional video for teachers here.
Preview of Personal Growth for Teens - The 4 Stages of Change, and Rituals & Routines

Personal Growth for Teens - The 4 Stages of Change, and Rituals & Routines

Topic: Transformational Growth Through Ritual & RoutineResults: Identify the 4 stages of transformative growth. You will learn how to implement healthy habits into your routine to support your mental health and help you achieve success.Access the accompanying instructional video for teachers here.
Preview of Personal Growth for Teens - Overcoming Anxiety, Worry & Fear

Personal Growth for Teens - Overcoming Anxiety, Worry & Fear

Topic: Raising your confidence and overcoming fears, worries, and anxiety.Results: Learn 8 ways you can dispel fears, limit thoughts and worries, and move through and out of anxiety.Access the accompanying instructional video for teachers here.
Preview of Personal Growth for Teens - Harnessing the Power of Gratitude

Personal Growth for Teens - Harnessing the Power of Gratitude

Topic: Understanding & Harnessing the Power of GratitudeResults: Learn how to immediately build positive habits into your life that help you practice gratitude. We’ll do a few prompts to think about the wide variety of things to be grateful for, and how gratitude can combat anxiety, fear, and depression.Access the accompanying instructional video for teachers here.
Preview of Personal Growth for Teens - 6 Essential Traits for Positive Learning & Growth

Personal Growth for Teens - 6 Essential Traits for Positive Learning & Growth

Topic: 6 Essential Traits for Positive Learning & GrowthResults: identify characteristics of success and learn to develop these strengths within yourself.  You will gain confidence, and clarity on how to best leverage your strengths in order to achieve your goals.Access the accompanying instructional video for teachers here.
Showing 1-6 of 6 results