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Physical therapy thematic unit plans for Google Apps

Flexibility Fitness Program Grades 8-12

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This is a fitness program that could be utilized at ANY level, it has been used as high up as a college athlete level but could also be a great way to start any PE lesson to introduce the area of flexibility.Included:1. 7 Week Layout2. 4 Week Layout3. Maintenance Layout4. All exercises explained with visuals5. Rationale for Flexibility

Subjects:

Coaching, Physical Education, Physical Therapy

Grades:

7th - 12th

Types:

Unit Plans, Thematic Unit Plans, Activities