Mindful Yoga Cards and Sequences are a set of 25 task cards-- each one describing a different yoga pose, and 11 Yoga Sequence Cards Perfect to put on a key ring and use where ever you are! If you want to incorporate mindfulness into your classroom or counseling groups, then these cards are perfect.
Contains::
✔ Inhale, Exhale, Meditate, Child's Pose, Cow, Chair, Dancer's Pose, Crescent Lunge, Downward Dog, Flamingo, Frog, Hands to Heart, Kite, Locust, Mountain Pose, The Plank, Shavasana, S