In this workbook, students learn about Mental Health Literacy aligned with the new 2019 Grade 7 Ontario Health curriculum. Topics include mental health, mindfulness, mental illnesses, getting support, anxiety, stigma, and more!These workbooks are a great "anchor" for your lessons (to ensure you hit every curriculum expectation) and perfect to connect other activity ideas you may have into a complete and comprehensive unit. In the lesson plan, there are suggested activities and instructions inclu