Healthy Eating Workbook (Grade 7 Ontario Health)
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Description
In this workbook, students learn about Healthy Eating aligned with the new 2019 Grade 7 Ontario Health curriculum. Topics include the health impacts of food, personal and external factors, food accessibility, clean drinking water, nutrition, and more!
These workbooks are a great "anchor" for your lessons (to ensure you hit every curriculum expectation) and perfect to connect other activity ideas you may have into a complete and comprehensive unit. In the lesson plan, there are suggested activities and instructions included.
This workbook includes:
- 3-page Lesson Plan for the teacher (With expectations, learning goal/success criteria, possible accommodations, and assessment strategies)
- 40-page Healthy Eating Workbook
- 40-page ANSWER KEY
Table of Contents
- Title Page
- K-W-L Chart
- What is Nutrition?
- Food Choices
- Personal and External Factors
- Likes and Dislikes
- Having a Busy Schedule
- Food Finances
- Food Finances
- Food Availability
- Food Availability
- Case Study: Northern Groceries
- Clean Drinking Water
- Case Study: Clean Water
- Clean Water Questions
- Internal Hunger Cues
- Fuelling Your Body
- Thirst Cues
- Hunger and Thirst Chart
- Cultural Influences
- Food in My Community
- Nutrition and Dieting
- Stress and Eating
- Media Influences
- School Food Policies
- Personal Eating Guidelines
- Thinking About Food Choices
- Health Impacts of Food
- Cardiovascular Disease
- Tooth Decay
- Type 2 Diabetes
- Osteoporosis
- Allergies
- Cancer
- Health Impacts of Food
- Health Impacts of Food
- 3-2-1 Chart
- My Health Dictionary
- Healthy Eating Quiz (page 1)
- Healthy Eating Quiz (page 2)
Grade 7 Ontario Curriculum Expectations
D2. demonstrate the ability to apply health knowledge and social-emotional learning skills to make reasoned decisions and take appropriate actions relating to their personal health and well-being;
D3. demonstrate the ability to make connections that relate to health and well-being – how their choices and behaviours affect both themselves and others, and how factors in the world around them affect their own and others’ health and well-being.
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