KINDNESS AND ALTRUISM - THE PACK OF POSITIVITY Meaning is a pillar of wellbeing identified by Martin Seligman, psychologist, educator and promotor of positive psychology. Meaning is a pillar of wellbeing, which is closely linked to the concept of kindness and altruism — having concern for the wellbeing of others.This pillar of wellbeing defines our purpose and existence. It sets the tone in our lives and enables us to feel valued, inspired and connected.What's included?an original poem appropria