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11th grade physical therapy thematic unit plans
Flexibility Fitness Program Grades 8-12
This is a fitness program that could be utilized at ANY level, it has been used as high up as a college athlete level but could also be a great way to start any PE lesson to introduce the area of flexibility.Included:1. 7 Week Layout2. 4 Week Layout3. Maintenance Layout4. All exercises explained with visuals5. Rationale for Flexibility
Subjects:
Grades:
7th - 12th
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