This presentation covers stress management strategies/techniques for preteens and teens.
Includes the following topics: the definition of stress, common sources of stress, strategies for coping with stress, and stress reduction habits for teens.
I have used this presentation at the beginning of the school year with my middle school students and well as prior to high stakes state testing. It would also be great to use in a health class, a life skills class, as well as for guidance counselors!