Use the following log to keep track student physical activity progress. Students keep track and log activities they can do at home or outside the house. Some examples: walking, running, HITT training, circuits, body weight exercises, YouTube fitness videos, fitness apps, playing outside with family etc. This log keeps track of the week (you can edit the dates), description of activity(s), time, equipment/technology, target heart rate and 5 reflection questions. Perfect for physical education med