5 results
Health audio for staff
Wellness Workout (Audio Instructions)
The Wellness Workout is designed for students who would like to improve their personal wellness and fitness. This workout provides flexibility and it allows the participant to adjust to their own fitness level. The workout will focus on 4 areas of fitness. Warm Up, Stretching, Core, and Whole Body. This audio recording is intended to be used with the free workout chart that can also be found on Teachers Pay Teachers. Each exercise on the chart will be explained in this recording.
Subjects:
Grades:
5th - 12th, Staff
Song - ADHD - impulse management
This colorful rap helps students clue in to and understand their own emotional wiring. Itt is especially useful with boys 4-HS with ADHD tendencies. The rapper and co-author of the piece is one of my own students. They lyrics are heartfelt!
Good to note: "Chemical Rap" zip file with simple lesson plan and lyrics can also be found in our store.
Listen to a sample of this rap in the PREVIEW.
This music track makes a perfect addition to any classroom playlist. It can also be used to enhance and
Subjects:
Grades:
4th - 9th, Staff
Types:
Your Mind Has a Body!
This ten-minute audio sequence helps relax, refresh, and refocus the attention. Older students, teachers, and parents can learn mindfulness and mind-body integration from this recording. Sandra Bain Cushman has been a mind-body educator for over 28 years. She has a series of recordings to address mindfulness and mind-body integration for all grade levels: elementary school, middle and high school, and adults. This sequence focuses on five key relationships that balance and release the body, and
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Types:
Geführte Meditation für alle Sinne
Lass uns mal auf den Unterschied zwischen deinem Verstand und deiner Intuition schauen. Dein Verstand denkt, analysiert, wägt ab und wertet. Deine Intuition nimmt wahr. Der Weg zurück zu deiner Intuition führt daher über deine Wahrnehmung. Wusstest du, dass die moderne Physik herausgefunden hat, dass wir lediglich 8% aller Schwingungsfrequenzen mit unseren Sinnen wahrnehmen können? Das sind 92%, die wir nicht wahrnehmen können und genau hier kommt unsere Intuition ins Spiel. Sie kann nämlich all
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
10 minute mindful breathing meditation
This is a guided 10 minute breathing meditation, appropriate for 9th grade and up. Great for incorperating mindfulness into your daily classroom routine.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Types:
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