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Steven Mercer

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United States - Maine - Naples

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Wellness Workout

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Goal Setting - 4 Simple Steps! (Slideshow)

By Steven Mercer

Have you ever set a goal and then did not achieve it? It has happened to all of us. This slideshow will take you through four basic steps for organizing and achieving your goals. This simple formula will work for students as well as adults. Each

Subjects:

Health, Life Skills

Grades:

Not Grade Specific

Types:

Lesson

$8.00

Digital Download KEY (16.97 MB)

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Wellness Workout (Audio Instructions)

By Steven Mercer

The Wellness Workout is designed for students who would like to improve their personal wellness and fitness. This workout provides flexibility and it allows the participant to adjust to their own fitness level. The workout will focus on 4 areas of

Subjects:

Physical Education, Health

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool, Staff

Types:

Homeschool Curricula, Activities

$5.00

Digital Download MP3 (26.60 MB)

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Wellness Workout

By Steven Mercer

This wellness workout is designed for students who are looking to build fitness and wellness. It is a well balanced plan that allows students to work at their own level and pace while providing the option of challenge when they are ready to progress

Subjects:

Physical Education, Health

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool, Staff

Types:

Homeschool Curricula, Activities

FREE

Digital Download PDF (0.04 MB)

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GRADES

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool, Staff, Not Grade Specific

SUBJECTS

Specialty, Physical Education, Health, Life Skills