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5 results

Life skills audio for staff

Preview of Pep Talk(affirmation) via audio on knowing who you are

Pep Talk(affirmation) via audio on knowing who you are

This is an encouraging word on knowing who you are and standing in your truth.
Preview of Memories of Kindness

Memories of Kindness

Created by
Jons place
Mindfulness practice that encourages us to remember memories of kindness. This can enhance a sense of well-being and generate positive hormones. If our minds have a negative bias this can counter act and teach the mind to remember positives events.
Preview of Learning & Staying in School song

Learning & Staying in School song

Created by
TheDOC
This is a 2 min song about students getting up and coming to school learning, respect etc. Create a conversation and dialogue about any issues relating to the song topics.
Preview of Settling, groundng, resting with breath support

Settling, groundng, resting with breath support

Created by
Jons place
Classic mindfulness practice, using the breath as a place to rest on as a support for distraction. Great tool for training minds to focus and just be.
Preview of Your Mind Has a Body!

Your Mind Has a Body!

This ten-minute audio sequence helps relax, refresh, and refocus the attention. Older students, teachers, and parents can learn mindfulness and mind-body integration from this recording. Sandra Bain Cushman has been a mind-body educator for over 28 years. She has a series of recordings to address mindfulness and mind-body integration for all grade levels: elementary school, middle and high school, and adults. This sequence focuses on five key relationships that balance and release the body, and
Showing 1-5 of 5 results