12 results
Health videos for staff and administrators
1:35
Integrating Breathwork into Classroom Practices for Teacher & Student wellbeing
How can we empower young minds with essential life skills like self-awareness, resilience, self-regulation, and grounding? It starts with us modeling these behaviors and teaching them early what we learned late. In today's demanding educational landscape, prioritizing our students' well-being is paramount. Join me in discovering the transformative potential of Breathwork for both students and teachers.As an educator and breathwork facilitator, I've witnessed firsthand how breathwork techniques f
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Staff
Wellbeing Video Training Bundle
This is a bundle of my 3 most popular video trainings: Wellbeing Rituals for Teachers, Roadblocks to Wellbeing for Teachers and Healthy Habit Hacks for Teachers. Health, wellbeing and self-care are not things that happen by accident. It’s not one-size-fits-all and it’s not “one and done”. You need to figure out what your needs are, what works for you and what doesn’t, and how to look after yourself consistently despite all the demands of our busy profession (not to mention, you know, life outsid
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Staff
Calming Strategies Bundle
Get the video, slides, mini-book, printables AND bulletin board posters in a bundle and SAVE!!
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Grades:
PreK - 8th
50:01
Wellbeing Rituals Video Training
Health, wellbeing and self-care are not things that happen by accident. It’s not one-size-fits-all and it’s not “one and done”. You need to figure out what your needs are, what works for you and what doesn’t, and how to look after yourself consistently despite all the demands of our busy profession (not to mention, you know, life outside of school!)This training explores the topic of wellbeing rituals - what they are, why you need them and how you can get started. Because you’re a person first a
Grades:
Staff
Also included in: Wellbeing Video Training Bundle
1:00:07
Roadblocks to Wellbeing Video Training
This video training covers the common Roadblocks to Wellbeing that might be preventing you from getting your wellbeing rituals in place.It's all well and good to want to improve your health, happiness and wellbeing, and there are loads of tips, techniques and strategies to help you do this.However, there are also some roadblocks and barriers that it's important to be aware of on your self-care journey. If you can overcome or avoid them (or remove them altogether!) you will have a better chance o
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Staff
Also included in: Wellbeing Video Training Bundle
53:04
Preventing Burnout: The Missing Link (2019 Edition) Video Training
The topic of burnout is a big one, and most people seem to have a good understanding of the symptom of physical exhaustion that characterises burnout. However, there's more to it than that. In this training you will discover:- What burnout is- Why physical exhaustion is only part of the story- The role chronic stress plays- Some simple strategies you can implement for free to help prevent burnout (while keeping in mind there is no magic pill)N.B. This training was originally created exclusively
10:15
Health Care Hacks: Foot Health - 1
Practices that may be beneficial to your feet and other areas of the lower body. Do you suffer from foot, knee or joint pain? Have you had shin splints? It may be due to how you use your feet on a day to day basis. I rely upon the research of Harvard foot specialist, Dr. Irene Davis. She works at the Spaulding Running Center on campus. She's seen many injuries to the lower legs and hips that result from using your feet, shoes and posture in the wrong way. Join me for an in-depth exploration of h
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9th - 12th, Higher Education, Adult Education, Staff
Also included in: Health Care Hacks: Bundle of Six Topics
11:01
Health Care Hacks: Back and Legs
This is the next video in my health-span series. This particular video addresses the issue of back pain from sitting too long. It also offers suggestions for relieving leg stiffness and lack of flexibility in both your back and legs. My bundled group of six topics that will protect your health and increase your productivity includes: relieving back and leg pain, giving your feet new power, understanding age and workout intensity, taking skin care to the next level, eating to protect your health,
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9th - 12th, Higher Education, Adult Education, Staff
Also included in: Health Care Hacks: Bundle of Six Topics
3:39
Concussion, Video and Slides
Youtube LinkThis video teaches students about Concussions with engaging visuals and music. Questions are included at the end to review the personal safety and injury prevention concepts.Ontario Curriculum (Grade Three Health) D1.2 demonstrate an understanding of concussions and how they occur, as well as an awareness of the school board’s concussion protocolVideo and Slides (PDF)#health#canada#ontario#personal#safety#guide#physical#education#curriculum#home#school#remote#distance#learning#online
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1st - 3rd
Also included in: Personal Safety and Injury Prevention Bundle (Grade Three)
3:18
New Year Self-Care Meditation for Teachers and Staff, Positive Intentions
This is a New Year self-care meditation for teachers and staff. It is designed specifically to help teachers set an intention for self-care and self-kindness for the year. The video is narrated by my voice and is accompanied by soft background music. The images in the video are calming photos of spas, flowers, soaps, and essential oils. Included in this resource*Self-care video for teachers for the new year*Meditation instructionsAbout the authorI have a PhD in Developmental Psychology, and I am
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Staff
3:01
Say No To Vapes Music Video
Every movement needs a theme song. This song encourages youth to resist temptation as we expose the vaping industry.
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Not Grade Specific
Stress – Taming the Silent Killer
Stress – Taming the Silent KillerDo you hear it?No?That’s the sound of stress. It’s known as the silent killer because it silently creeps up on you. You don’t realize the damage stress causes you until it’s too late.How do you prevent stress from creeping up on you? The most common advice is to maintain social contacts; get a good night’s rest; eat nutritious meals, exercise; meditate; avoid stressful situations.As teachers, it’s tough to avoid stressful situations.We’re always on. We’re dealing
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Not Grade Specific
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