All emotions are okay. There are no good or bad emotions. However, it can become easy to get fixated on unpleasant emotions. We all need to practice exploring pleasant emotions and how they feel for us, so we know what we need or want. Many know what they don't want but have trouble identifying the virtues and values they do want in life. This bundle will help you explore pleasant emotions like being LOVED, UNDERSTOOD, ACCEPTED, RESPECTED, SAFE, BELONGING, CONTENT, CONFIDENT, and PROUD. ✦ INSTAN