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GentleObservations

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Post Therapy Reflection Sheets

By GentleObservations

These Post Therapy Reflection Worksheets are designed to capture key insights and emotional shifts after each session, helping you articulate your thoughts and identify patterns. Our Therapy Office Forms simplify the administrative aspect of

Subjects:

Social Work, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Printables

$3.00

Digital Download ZIP (5.93 MB)

ADD TO CART

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Reacting Vs. Responding Worksheets for Improved Communication Skills

By GentleObservations

This Therapy Worksheets package is designed for Couples Therapy and Relationship Counseling. These worksheets focus on Emotional Regulation and Coping Skills by identifying trauma triggers that lead to reactive responses rather than thoughtful

Subjects:

Psychology, Social Work, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Printables

$3.00

Digital Download ZIP (7.88 MB)

ADD TO CART

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Self-Esteem and Confidence Building Workbook for Teens

By GentleObservations

Boost teen mental health with our comprehensive Self-esteem Workbook, ideal for school counseling and group therapy sessions. Dive deep into core beliefs, tackle negative self-talk, establish firm boundaries, and pave the way for building

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Workbooks, Worksheets, Printables

$5.00

Digital Download ZIP (12.70 MB)

ADD TO CART

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The Worry Monster Anxiety Workbook for Kids

By GentleObservations

The Worry Monster Anxiety Workbook for Kids is a comprehensive resource specially designed for school counseling settings. This unique Anxiety Workbook for Children delves into the world of the "Worry Monster," a friendly and approachable figure

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Worksheets, Activities, Printables

$5.00

Digital Download ZIP (15.69 MB)

ADD TO CART

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Check-In Worksheets

By GentleObservations

These areas of regulation check-in feeling worksheets are the perfect addition to any learning environment to help kiddos express and understand their different emotions. It helps children to explore and verbalize their emotions whilst incorporating

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Printables

$3.00

Digital Download ZIP (10.70 MB)

ADD TO CART

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DMS 5 ICD-10 Codes

By GentleObservations

These DSM-5-TR ICD-10 codes cheatsheet is the perfect on-hand, simple-to-use download to make your mental health report writing and diagnosing a breeze! These therapy office forms and diagnosis codes cheat sheets simplify the coding system and

Subjects:

Social Work, School Counseling, School Psychology

Grades:

Higher Education, Adult Education, Staff

Types:

Worksheets, Assessment, Printables

$5.00

Digital Download ZIP (18.55 MB)

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Teen Conversation Cards

By GentleObservations

Introducing our 240 Teen Conversation Cards, designed for counseling teens, family therapy, and group therapy. These question cards are therapy tools that spark meaningful discussions and foster connection among teens. Start conversations, explore

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Activities, Flash Cards, Task Cards

$4.00

Digital Download ZIP (13.28 MB)

ADD TO CART

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Self-Harm Coping Skill Cards

By GentleObservations

Navigate the challenges of teen mental health with our Self-Harm Coping Skill Cards. Paired with Reflective Therapy Worksheets, these tools offer creative, practical strategies for teens grappling with depression, anxiety, and trauma. Foster

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Activities, Printables, Task Cards

$5.00

Digital Download ZIP (17.22 MB)

ADD TO CART

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Somatic Therapy Coping Skill Cards

By GentleObservations

Traumatic experiences can become stored in the body, leading to both physical symptoms and emotional distress. These somatic therapy coping skill cards aim to help you regulate your nervous system and emotions through various somatic exercises and

Subjects:

Social Work, Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Task Cards

$5.00

Digital Download ZIP (6.19 MB)

ADD TO CART

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Somatic Awareness Journal Prompts

By GentleObservations

These somatic awareness journal prompt question cards, featuring felt senses journal prompts for PTSD processing and trauma healing. With 60 cards in a set, these therapy question cards are perfect for daily self-reflection, therapy sessions, or

Subjects:

Psychology, Social Work, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Activities, Printables, Task Cards

$4.00

Digital Download ZIP (6.09 MB)

ADD TO CART

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Polyvagal Theory

By GentleObservations

This Polyvagal Theory Cheatsheet is the perfect resource for nervous system regulation and your PTSD therapy tools. Packed with key insights and concepts like the Window of Tolerance, Polyvagal Theory Ladder, understanding the Automatic Nervous

Subjects:

Social Work, Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Printables

$7.00

Digital Download ZIP (17.15 MB)

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Identifying Your Felt Senses

By GentleObservations

These "Identifying Your Felt Senses," PTSD therapy worksheets are an effective tool for individuals struggling with PTSD. Through a series of somatic exercises, these worksheets will help you to become more aware of your sensory experiences and how

Subjects:

Social Work, Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Workbooks, Worksheets, Activities

$4.00

Digital Download ZIP (19.03 MB)

ADD TO CART

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Sobriety Affirmations

By GentleObservations

Empower your path to sobriety with our Sobriety Affirmation Cards. These Addiction Recovery Cards promote Positive Self-Talk and resilience, providing strength and encouragement in your journey. The set includes Urge Surfing affirmations to help

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Activities, Printables, Task Cards

$4.00

Digital Download ZIP (10.51 MB)

ADD TO CART

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Sitting With Your Emotions for Adults

By GentleObservations

Boost your self-awareness, manage feelings of anxiety and depression, and cultivate a self-love growth mindset with these self-reflection worksheets. These reflective worksheets, merging mindfulness with emotional regulation techniques, serve as a

Subjects:

Psychology, Social Work

Grades:

Higher Education, Adult Education

Types:

Worksheets, Activities, Printables

$3.00

Digital Download ZIP (5.61 MB)

ADD TO CART

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Shame Vs Guilt Mini Pack

By GentleObservations

The Emotional Exploration Toolkit includes journal prompts, reflection worksheets, and affirmations to delve into emotions of shame, guilt, feeling ashamed, and false guilt. Therapists can utilize this toolkit to facilitate self-reflection, guide

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Flash Cards

$6.00

Digital Download ZIP (36.94 MB)

ADD TO CART

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8 Types Of Coping Skills

By GentleObservations

This comprehensive Coping Skills Toolkit features 8 types of coping skills, including Emotional Regulation, Self-Care, and Anxiety Relief techniques. With proven strategies for stress management and emotional regulation, it can help you achieve

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Activities, Printables, Task Cards

$4.00

Digital Download ZIP (8.06 MB)

ADD TO CART

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Restorative Justice Poster Bundle

By GentleObservations

✦ INSTANT DOWNLOAD - RESTORATIVE JUSTICE POSTER BUNDLE✦✦ WHAT YOU’LL GET ✦1 zip file with 5 JPG's of each poster with a different ratio - Instant Download✔️ 2:3 ratio file will print the following sizes:Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 |

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Activities, Printables, Posters

$5.00

Digital Download ZIP (13.73 MB)

ADD TO CART

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Conflict Resolution Cards

By GentleObservations

Enhance social skills and foster conflict resolution with our Kid's Conflict Resolution Flashcards. These cards are a trusted tool for school counselors and teachers, promoting restorative justice and social-emotional learning (SEL) in kids.✦

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, Homeschool

Types:

Activities, Printables, Task Cards

$4.00

Digital Download ZIP (29.46 MB)

ADD TO CART

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Regions of The Brain

By GentleObservations

"Regions of The Brain: Neuroscience Psychoeducation Worksheets" is an invaluable resource designed specifically for mental health professionals and therapists. Our comprehensive neuropsychology worksheets delve into the intricacies of different

Subjects:

Psychology, Social Work, School Counseling

Grades:

12^th, Higher Education, Adult Education

Types:

Workbooks, Worksheets, Printables

$5.00

Digital Download ZIP (16.54 MB)

ADD TO CART

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Masking Workbook

By GentleObservations

Masking Workbook for ADHD & ASC Teens and Adults: Discover our Autism Workbook, intricately tailored for ADHD and ASC individuals. Featuring expertly curated Autism Worksheets, this guide is ideal for Teen Therapy or Group Therapy Activities.

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

10^th, 11^th, 12^th, Adult Education

Types:

Workbooks, Activities, Printables

$7.00

Digital Download ZIP (11.79 MB)

ADD TO CART

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ADDITIONAL BIOGRAPHICAL INFORMATION

Hey there! My name is Jemma, a Registered Counsellor, and the creative mind behind Gentle Observations - a space where I frequently share mental health tools, tips, and techniques to improve overall well-being.

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

Specialty, Social Studies, Life Skills, Classroom Management, School Counseling, Psychology, Problem Solving, School Psychology, Social Emotional Learning