Step by Step DIY Workout Schedules and Games Deluxe PackThis 16-page bundle provides step by step instructions, visuals, and ideas for fun, full body workouts. Upon purchasing, you will have access to two different workout schedule templates, four NXT Gen games, and two yoga flow sheets.Each part of the workout schedule has a section dedicated to explaining its importance and how to plan it out. 1. Session intention2. Cardio warm-up3. Dynamic movements4. Challenge choice5. Game/activity6. Cool-