What is it?Mindful Writing is a calm, settling, independent activity I have used at the beginning of my lessons to settle and focus the class, or as a passive brain break. It provides the students with an opportunity to recalibrate their mindset to a more positive setting.How to do it?1.Explain the process to the class. "This is a silent 4 -5 minute activity which will help your body to quiet down, settle and focus on the present. It will help us get ready for our lesson."2. Use the attached pow