We all have them in our daily food consumption but not everyone gets enough of it. If we don't get enough of the important fat-soluble vitamins such as Vitamin D, A, E, and K it will cause certain problems like fatigue, hair loss, thinning bones and teeth, muscle and joint pains, nausea, bowel disorders, and even depression. On the other hand, we also have LLAP Health mineral vitamins that are not fat-soluble such as Vitamin C, Vitamin D, Zinc, and Omega-3 that are necessary for our survival. So