intermittent-fasting-and-keto
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Mohammad Saeed
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Description
Intermittent fasting is an eating pattern that involves rotating
between periods of fasting and normal eating. Popular methods
include the 5:2 and 16/8 methods.Intermittent fasting is an eating pattern that involves rotating between periods of fasting and normal eating. Popular methods include the 5:2 and 16/8 methods.
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