◈ Emotional Agility by Susan David- Visual Mind Map (+Template)◈ In "Emotional Agility," Susan David explores the concept of emotional agility and how it can help individuals navigate life's challenges with greater resilience and well-being. David emphasizes the importance of acknowledging and accepting our emotions, rather than suppressing or avoiding them, and learning to identify the values that underlie our feelings. She also encourages readers to cultivate compassion and curiosity towards t