This lesson emphasizes that breakfast is the most important meal of the day, how it makes you think better and have more energy. Build your own breakfast, using "My Plate." Clip art breakfast foods included. Art activity of designing your own cereal box, "Identifying how you feel when you don't eat breakfast, using "emotion face emojis." Coloring pages. Assessment and answer key. Printables, clip art, No prep needed. Distance learning appropriate. Easel assessment available with this lesson