Nutrition-"Eat Breakfast-Shake up Your Wake up!" CDC Health Standard 7

This lesson emphasizes that breakfast is the most important meal of the day, how it makes you think better and have more energy. Build your own breakfast, using "My Plate." Clip art breakfast foods included. Art activity of designing your own cereal box, "Identifying how you feel when you don't eat breakfast, using "emotion face emojis." Coloring pages. Assessment and answer key. Printables, clip art, No prep needed. Distance learning appropriate.

Easel assessment available with this lesson plan.

CDC HEALTH STANDARD SEVEN: Students will demonstrate the ability to practice health enhancing behaviors and to avoid or reduce health risks

Learning outcome:

Students will be able to learn why breakfast is good for the body

Students will recognize how breakfast helps you to think, work and play better

Students will learn the different food groups

Students will understand which food groups to include in breakfast

Students will be able to identify what food combinations make a healthy breakfast

Students will learn healthy and easy breakfast choices

Assessment

Activity of "Build your own breakfast, using "My Plate." Clip art breakfast foods included

Art activity of design your own cereal box

Activity of identifying how you feel when you don't eat breakfast; using emotion face emojis.

2 Coloring pages

Store: Health is Elementary

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