✿ What is included?This free teacher wellbeing guide/poster provides examples of some simple self-care ideas suitable for teachers to regularly practise during the school week, with a focus on a particular aspect of self-care each day, including:Mindset MondayThankful TuesdayWorkout WednesdayTune-out ThursdayFeel-good FridaySelf-care SaturdaySimplify it SundayThe information is provided as a guide only, as there are many ways for teachers to practise self-care ☺ ultimately, this poster aims to c