This product combines two popular products: Create Your Own Cookbook and Design Your Own Workout. Both products focus on physical education, health, and science related studies suitable for Grades 5-7. This product was designed with the BC Curriculum in mind, however, it uses content that is taught regardless of location. Through these units, students will learn the following:- Healthy eating- Food groups- What a recipe is and how to make one- Why certain foods are good for them- Different types