This product is perfect for intermediate grade levels and above. Students in the primary grade levels can complete but will need modifications. This is a fun way to incorporate physical activity into the popular game "This or That." This bundle is HUGE and includes the following: Lower Body, Upper Body, Abs, Cardio, Stretching, Basketball, Cones, Jump Rope, Kickboxing, Steps, Playground Ball, Scarves, Towel, Soccer, Burpees, Push-Ups, Jumping Jacks, Planks, Resistance Band and Water Bottles/S