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Fitucate

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United States - Nebraska - Elkhorn

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Fitness Fun 4 Kids

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Fitness and Nutrition 4 Kids Part 3

By Fitucate

Part 3, 8-week program builds from Parts 1 & 2.It offers numerous diversified, and fun filled activities for all the children. Our goal throughout the program is for each student to have fun, acquire skills that will enable them to establish

Subjects:

Health, Anatomy, Nutritional Sciences

Grades:

4^th, 5^th, 6^th, 7^th, 8^th, Adult Education, Homeschool, Staff

Types:

Activities, Handouts, Printables

$260.00

Digital Download PDF (2.31 MB)

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Fitness and Nutrition 4 Kids Part 2

By Fitucate

The 8-week program, Part 2, continues building from the first 8 weeks.The activities and games are diversified, and fun filled for all the children. Our goal throughout the program is for each student to have fun, acquire skills that will enable

Subjects:

Health, Exercise Science, Physical Education

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, Homeschool, Staff

Types:

Worksheets, Activities, Assessment

$260.00

Digital Download PDF (2.03 MB)

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Fitness and Nutrition 4 Kids Part 1

By Fitucate

The 8-week program offers numerous diversified, and fun filled activities for all the children. Our goal throughout the program is for each student to have fun, acquire skills that will enable them to establish life-long fitness and healthy eating

Subjects:

Physical Education, Health, Cooking

Grades:

1^st, 2^nd, 3^rd, 4^th, Higher Education, Adult Education, Homeschool, Staff

Types:

Assessment, Printables, For Parents

$260.00

Digital Download PDF (3.17 MB)

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Journal for Your Exercise and Nutrition Journey

By Fitucate

This 12-week journal is designed to provide motivation, a space to log your daily workouts, food intake, medications, blood sugars, water intake, and more.With space to write on each day, it allows you to track your progress you are making

Subjects:

Writing

Grades:

Adult Education

Types:

Activities, Assessment, Independent Work Packet

$20.00

Digital Download PDF (3.45 MB)

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Nutrition & Exercise Support

By Fitucate

These 8 pages provide a grocery shopping list, healthy food swaps, tips on losing body fat; while maintaining lean muscle, exercise calorie tracker, and tips on reading a food label. This guide is helpful for anyone who is wanting to improve their

Subjects:

Physical Education, Exercise Science, Food Science

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, ...

Types:

Worksheets, Activities, Handouts

$18.00

Digital Download PDF (2.04 MB)

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Healthy Food Swaps

By Fitucate

Eating healthier can still be delicious! This cheat sheet teaches you what food swaps you can make to use healthier foods in your meals and recipes. Creating a healthy lifestyle means learning all the small things along the way that will benefit you

Subjects:

Food Science, Public Health, Cooking

Grades:

Not Grade Specific

Types:

Activities, For Parents, Lesson

$3.00

Digital Download PDF (0.16 MB)

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Reading a Nutrition Label

By Fitucate

Today's research reveals that nutrition information encourages healthier choices when dining out, grocery shopping, and planning weekly meals.This color-coded activity breaks down the nutrition information.

Subjects:

Food Science, Public Health, Cooking

Grades:

Not Grade Specific

Types:

Activities, Handouts, For Parents

$3.00

Digital Download PDF (0.73 MB)

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All Calories Are Not Created Equal

By Fitucate

Learn what 'calories' look like and how to make nutrient dense choices over dense foods, that are higher in calories per serving. Creating a healthy lifestyle means learning all the small things along the way that will benefit you for life.

Subjects:

Food Science, Public Health, Cooking

Grades:

Not Grade Specific

Types:

Activities, Printables, For Parents

$3.00

Digital Download PDF (0.54 MB)

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Muscle VS. Fat

By Fitucate

Learn about what our body composition is made up of and how you can manage both!

Subjects:

Public Health

Grades:

Not Grade Specific

Types:

Activities, Handouts

$3.00

Digital Download PDF (0.64 MB)

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Fitness Fun 4 Kids

By Fitucate

The program offers numerous diversified and fun filled activities for all the children. Our goal throughout the program is for each student to have fun, acquire skills that will enable them to establish life-long fitness and healthy eating habits.

Subjects:

Physical Education, Health

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Worksheets, Activities, Games

FREE

Digital Download PDF (0.08 MB)

WISH LIST

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TEACHING EXPERIENCE

10 years of experience working with elementary and middle school students. Our after-school program is designed to educate students on healthy eating habits, movement, mindfulness, and living healthy.

MY TEACHING STYLE

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HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Exercise Science Nutrition Healthcare Administration

ADDITIONAL BIOGRAPHICAL INFORMATION

Yet to be added

GRADES

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

Specialty, Arts & Music, Physical Education, Health, Cooking