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Derek Becher

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Canada - Alberta - Sherwood park
Derek Becher
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By Derek Becher
The Lifestyle Fitness bundle combines all 3 Units of Lifestyle Fitness for a discounted price. Along with the 39 lessons within the Lifestyle Fitness bundle (Units 1, 2, and 3), the following is also provided:1. Written assignments to accompany each
Subjects:
Anatomy, Physical Education, Health
Grades:
9th, 10th, 11th, 12th
Types:
Teacher Manuals, Thematic Unit Plans, Lesson
$600.00
Digital Download ZIP (21.65 MB)
By Derek Becher
Lifestyle Fitness– Unit 1 begins with information on Safety Considerations, Parts of a Workout, and Myths and Truths of Strength Training. Resistance training exercises and their descriptions are provided, as well as information on topics such as
Subjects:
Anatomy, Physical Education, Health
Grades:
9th, 10th, 11th
Types:
Teacher Manuals, Unit Plans, Lesson
$250.00
Digital Download ZIP (7.22 MB)
By Derek Becher
Hockey Fun for Everyone is a theory-based curriculum designed for students of all ages. It is divided into 3 Units that are intended for the following age groups: 5-8; 9-12; and 13-17. The program focuses on Basic Hockey Skills, including the Ready
Subjects:
Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Unit Plans, Homework, Lesson
$300.00
Digital Download ZIP (22.90 MB)
By Derek Becher
Hockey Fun for Everyone is a theory-based curriculum designed for students of all ages. It is divided into 3 Units that are intended for the following age groups: 5-8; 9-12; and 13-17. The program focuses on Basic Hockey Skills, including the Ready
Subjects:
Physical Education, Coaching
Grades:
9th, 10th, 11th, 12th
Types:
Unit Plans, Homework, Lesson
$150.00
Digital Download ZIP (8.51 MB)
By Derek Becher
Hockey Fun for Everyone is a theory-based curriculum designed for students of all ages. It is divided into 3 Units that are intended for the following age groups: 5-8; 9-12; and 13-17. The program focuses on Basic Hockey Skills, including the Ready
Subjects:
Physical Education, Coaching
Grades:
5th, 6th, 7th, 8th
Types:
Unit Plans, Homework, Lesson
$135.00
Digital Download ZIP (7.51 MB)
By Derek Becher
Hockey Fun for Everyone is a theory-based curriculum designed for students of all ages. It is divided into 3 Units that are intended for the following age groups: 5-8; 9-12; and 13-17. The program focuses on Basic Hockey Skills, including the Ready
Subjects:
Physical Education, Coaching
Grades:
1st, 2nd, 3rd, 4th
Types:
Unit Plans, Homework, Lesson
$125.00
Digital Download ZIP (6.87 MB)
By Derek Becher
The nine lessons of SumoFun 101 will teach students a basic understanding of the often misunderstood sport of Sumo Wrestling, from the rituals and tradition of its Japanese origin that can be traced to over 2500 years ago, to modern day tournaments
Subjects:
Social Studies - History, Asian Studies
Grades:
6th, 7th, 8th, 9th
Types:
Teacher Manuals, Worksheets, Lesson
$200.00
Digital Download ZIP (2.52 MB)
By Derek Becher
Lifestyle Fitness – Unit 3 provides lessons on: Alternate Training Methods, Exercise & Blood Pressure Management, Exercise & Stress Management, Typical Training Systems, Energy Systems, and Fitness Program Design. The latter of these topics
Subjects:
Anatomy, Physical Education, Health
Grades:
11th, 12th
Types:
Teacher Manuals, Worksheets, Unit Plans
$250.00
Digital Download ZIP (7.48 MB)
By Derek Becher
Lifestyle Fitness– Unit 2 begins with topics on Recovery and Overtraining, Monitoring Intensity, the 5 Heart Rate Zones, Motivation, and Core Strength Training. The rest of the unit – the final 8 lessons – all focus on some aspect of Nutrition,
Subjects:
Anatomy, Physical Education, Health
Grades:
10th, 11th, 12th
Types:
Teacher Manuals, Worksheets, Unit Plans
$250.00
Digital Download ZIP (6.95 MB)
By Derek Becher
Strength & agility are fitness components that are necessary for the effective performance of most hockey skills, from passing, shooting, and puck protection (strength), to all the forward and backward skating skills (agility). There are a
Subjects:
Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Activities
$50.00
Digital Download PDF (1.59 MB)
By Derek Becher
This is a description of the overall "Hockey Fun For Everyone" program, explaining its breakdown into 3 Units, and providing a listing of the lesson topics that appear in each Unit. It is also noted that short written assignments are provided for
Subjects:
Physical Education, Coaching
Grades:
Not Grade Specific
Types:
Printables, Lesson
FREE
Digital Download PDF (0.22 MB)
By Derek Becher
This is a detailed listing of all 39 lessons that are provided in the 3 Units of Lifestyle Fitness.
Subjects:
Anatomy, Physical Education, Health
Grades:
9th, 10th, 11th, 12th
Types:
Outlines
FREE
Digital Download PDF (0.20 MB)
By Derek Becher
LIFESTYLE FITNESS - PROGRAM SAMPLES:This free document contains copies of one Unit 1 lesson & assignment, one Unit 2 lesson & assignment, and one Unit 3 lesson & assignment. It also contains a sample of a crossword puzzle that is used.
Subjects:
Anatomy, Physical Education, Health
Grades:
9th, 10th, 11th, 12th
Types:
Lesson
FREE
Digital Download PDF (0.53 MB)
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TEACHING EXPERIENCE

Having first attained a Bachelor of Physical Education Degree and then an after-degree in Education, I then acquired certification as a Resistance Trainer and as a Fitness Appraiser. This wealth of education and experience, combined with my passion for writing, helped me to create LIFESTYLE FITNESS. In the early 2000's I met the owner of a Sumo program in the U.S. After learning the various aspects and history of Sumo from him, and with the subsequent research that I did, I created a middle school program, which I call SUMOFUN 101. From 2000 through 2017, I worked 18 summers at a hockey school in central Alberta. I undertook various positions while working at the camp, including in-class instructor, on-ice instructor, power-skating instructor, and Physical Education instructor. Also, during my time at the camp, I completed over 12,000 evaluation forms for the students at the camp. It was my roles as in-class instructor and on-ice instructor that gave me the knowledge and experience to create my hockey program, HOCKEY FUN FOR EVERYONE.

MY TEACHING STYLE

Yet to be added

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Bachelor of Physical Education + Bachelor of Education, with a Major in Physical Education and a Minor in English.

ADDITIONAL BIOGRAPHICAL INFORMATION

Writing is a passion of mine. I enjoy writing about my various hiking/travel experiences, and I love to create stories/poems related to the various seasons and holidays of the year, especially Christmas. Over 20 of my Christmas writings have been published since 2001, and I self-published a collection of my Christmas writings on Amazon, in a book titled "Finding Christmas - Tales and Poems of the Spirit of Christmas"