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Being Me

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Hong Kong
Being Me
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By Being Me
Feelings are much like waves, we can’t stop them from coming, but we can choose which one to surf. – Jonathan MartenssonThis 6-slide PDF PowerPoint presentation and accompanying notes are designed to help you teach children about emotions. The basic
Subjects:
Life Skills, Classroom Management, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
PowerPoint Presentations, Scaffolded Notes, Lesson
$3.00
Digital Download ZIP (13.79 MB)
By Being Me
"The only way out is through." Robert FrostThis 9-slide PDF PowerPoint presentation and accompanying notes are designed to help you teach children about the emotion of anger. The basic format is discussion, story, questions, activity, and mindful
Subjects:
Classroom Management, School Counseling, Social Emotional Learning
Grades:
3rd, 4th, 5th
Types:
PowerPoint Presentations, Scaffolded Notes
$3.00
Digital Download ZIP (22.96 MB)
By Being Me
This 5 stanza poem gives 10 similes for friendship. Use it for classroom display and a springboard for conversations about Friendship. Each simile is worth exploring to support children's view of friendship. 1) Friends get along with each other.2)
Subjects:
School Counseling, Poetry, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Posters
$1.00
Digital Download ZIP (0.91 MB)
By Being Me
"I would rather walk with a friend in the dark than walk alone in the light." — Helen KellerThis 10-slide PDF presentation on Friendship can be used as a class lesson or assembly. Use it to support students in navigating the ever-changing waters of
Subjects:
Life Skills, School Counseling, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Activities, For Principals & Administrators, Lesson
$3.00
Digital Download ZIP (9.27 MB)
By Being Me
"Good friends are like stars. You don't always see them, but you know they're always there." — UnknownGive this worksheet out to students so that they can:A) work out what they want from a friend.B) see who they are as a friend. Benefits:Students
Subjects:
Life Skills, For All Subject Areas, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Worksheets
FREE
Digital Download ZIP (0.26 MB)
By Being Me
Let's teach students how to manage those challenging moments.This 14-page booklet explains the 12 self-regulation strategies I am promoting. It can be used as a class booklet in your well-being area or as an individual booklet. It comes in color and
Subjects:
Classroom Management, For All Subjects, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Handouts, Printables
$2.00
Digital Download ZIP (11.74 MB)
By Being Me
This dice pairs well with the 12 self-regulation strategies poster. It comes in color as well as black and white.Use as a way for students to choose a self-regulation strategy when they can't get there themselves.
Subjects:
Classroom Management, For All Subjects, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Printables
FREE
Digital Download ZIP (0.42 MB)
By Being Me
This A4 poster supports teachers and students in choosing healthy strategies when dealing with difficult moments. At these times, it often feel like our stomach is in knots; hence, the sub-heading is Untying the knots.It is available in color as
Subjects:
Life Skills, Classroom Management, Social Emotional Learning
Grades:
2nd, 3rd, 4th, 5th
Types:
Posters
FREE
Digital Download ZIP (1.01 MB)
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TEACHING EXPERIENCE

Over the past 20+ years, I have taught in 5 different countries, within the IB and British National Curriculum. I have taught every year level at one stage or another. It became increasingly apparent to me that teaching well-being is where my heart lies. I have developed my expertise and honed my abilities over the past decade.

MY TEACHING STYLE

I always say, "Give me the content and grade level and I will be able to design the lesson." I consider myself a facilitator who strives to create experiences for children to think for themselves, discover, and have fun. The question at the heart of everything I do is: "What's best for the children?"

HONORS/AWARDS/SHINING TEACHER MOMENT

My well-being teaching experience comes from a range of personal growth courses along with MBSR (Mindfulness-Based Stress Reduction); ‘Mindfulness Matters’ and ‘PawsB’ (Mindfulness teaching programs); and a certificate in positive psychology.

MY OWN EDUCATIONAL HISTORY

My formative education years were spent between Germany and England as my Dad was in the army. After finishing school, I went to a teacher training college in Lincoln, England, to earn my honors degree. I consider my real education to be from 25+ years of teaching around the world. Not only with regards to becoming the best teacher I could be but also the best version of me, something I still strive for.

ADDITIONAL BIOGRAPHICAL INFORMATION

I love my dog. My first-ever pet. She is a constant reminder to stop and be present. I have recently taken up crochet which helps take me to a flow state. I'm very proud of finishing my first-ever jumper. I have also set up a WhatsApp group to crochet for charities, too. Blankets, beanies, and babywear. Additionally, I am learning Cantonese: which is not an easy feat when cold water and east tunnel sound the same!!