Looking for posters and handouts for your calming kits and calm down corner? These no prep mindfulness breathing posters and pocket cards are will help your students cool down when they're angry, sad or frustrated by using simple and easy to follow breathing techniques. ●●● It's important for students to learn emotional regulation skills. When students are angry, overly excited, sad or having a hard time regulating their emotions, using a breathing exercise, a body scan or grounding technique