During stressful or uncertain times, mindfulness practices are essential for promoting overall health and well-being in children. This bundle includes three mindfulness (non-editable) PowerPoint lectures to foster mindfulness. The topics covered in each of the three lectures are: 1) What is Yoga? 2) What is Meditation? 3) What is Compassion? These lectures are designed to teach children about the fundamentals of the mindfulness practices of yoga, meditation, and compassion. Topics covered in the