I often recommend my patients to start a daily or weekly journal individualized by what their goals and interests are. Keeping a journal can improve memory, expressive language, planning/sequencing, thought organization/initiation/completion, reasoning, and SO much more.These journal entry templates are focused on self-awareness, positivity, and mindfulness. I included some prompts to increase positivity and mindfulness due to many of patients who put a lot of pressure on themselves and talk neg