Forget your phone, forget your morning, forget your afternoon, forget your evening. Close your eyes and relax. This is an "open-field" visualizing, guided meditation over soft, ambient music, written by Danny Hauger. You get the script, which you can read, or play a video found on YouTube, and you get to download the song to use if you prefer to read the script yourself. The script runs about 5 minutes with pauses for breathing. You can expand upon it if you like. Be Here Now. Focus on your brea