This is an MP3 file from Our Parenting Your Learning Challenged Child Summit. It is a 30 minute recording. It Covers the following topics:
1. Why practicing self care is so difficult for moms
2. How to break through barriers to self care
3. The importance to practicing self care
4. Why you should have a self care routine
PLEASE NOTE: This interview was intended for parents, but the information is still relevant for teachers.
This interview is also part of The Learning Challenged Child Bundle