Spend more time with your kids with the Learning for Yoga book!
This book contains 3 yoga challenges for you and your kids to practice together! Included in each of these challenges are educational activities such as the ABCs, animals, counting, anatomy, acts of kindness, and positive affirmations, among many other fun crafts and games!
Learning with Yoga also includes a breathing technique example, guided imagery script, tips for guided imagery practice, as well as images and descriptions of