This easy to read, one page passage about food and nutrition explains: the difference between food and non-food substanceswe need to eat food in order to get nutrients like proteins, carbohydrates, fats, vitamins, and minerals which help our bodies functionour bodies turn food into energythe amount of energy in food is measured using a unit called caloriesfood is sorted into 5 main food groups: fruits, grains, vegetables, proteins, and dairyThe passage includes 10 multiple choice reading compreh