12 results
Service learning workbook audio
Emotional regulation (Audio book #8)
The eBook “Emotional regulation” is your key to mastering emotional well-being. Uncover the essence of emotional regulation, learning from real-life examples and proactive preparation. Make strategies visible, appealing, and enjoyable as you effortlessly integrate them into your life. Follow the transformative steps to attain healthy emotional regulation, overcoming obstacles with practical solutions. Reap the rewards of a balanced emotional life, supported by intriguing facts and personal refle
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Depression management (Audio book #4)
Embark on a transformative journey with this guide to depression management. Unravel the complexities of depression, from its definition to real-life examples, empowering you to recognize and understand its nuances. Equip yourself with preventative measures, ensuring a resilient mindset. Discover innovative strategies to make depression management visible, appealing, and surprisingly enjoyable. Effortlessly integrate these tools into your life, guided by steps for effective depression management
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Mindfulness (Audio book #10)
Embrace mindfulness as your key to a harmonious life. Dive into the heart of mindfulness, supported by real-life examples and proactive preparation. Make mindfulness strategies visible, appealing, and enjoyable, effortlessly weaving them into your daily routine. Follow the steps to cultivate mindfulness, overcoming obstacles with practical solutions. Reap the myriad benefits of a mindful existence, backed by intriguing facts and self-reflection prompts. Grab your guide now and embark on the tran
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Anger management (Audio book #9)
Explore the core of anger, backed by real-life examples and proactive preparation. Make anger management strategies visible, appealing, and surprisingly enjoyable, effortlessly integrating them into your life. Follow the steps to master anger, overcoming obstacles with practical solutions. Reap the rewards of effective anger management, supported by intriguing facts and self-reflection prompts. Grab your guide now, and embark on the journey to lasting calm and self-mastery.Duration: 54 minutes
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Assertiveness (Audio book #7)
Empower yourself with the eBook "Assertiveness." Uncover the essence of assertiveness, its real-world examples, and practical steps for preparation. Elevate your visibility, appeal, and enjoyment in being assertive, effortlessly navigating through life's interactions. Follow the transformative steps to assertiveness, overcoming obstacles with potential solutions. Reap the rewards of confident living, backed by intriguing facts and self-reflection prompts. Assert your path to success with this em
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
The flow (Audio book #6)
Embark on a journey to unlock your full potential with this book about being in the flow. Delve into the essence of 'flow,' understanding its significance and discovering ways to prepare for immersive flow activities. From making the state of flow visible to enhancing its allure, pleasure, and effortlessness, this guide provides a roadmap to achieve true flow. Follow the steps to seamlessly enter the flow state, overcome potential obstacles, and revel in the myriad benefits it offers. Engage wit
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Coping with loneliness (Audio book #5)
Embark on a journey of connection with "Breaking the Chains of Loneliness: A Comprehensive Guide." Dive into the depths of loneliness, understanding its key aspects and real-world examples. Equip yourself with strategies to prepare for solitary events, making coping mechanisms visible, appealing, and surprisingly enjoyable. Effortlessly navigate through steps to cope with chronic loneliness, overcoming obstacles with practical solutions. Explore the myriad benefits of mastering loneliness, suppo
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Anxiety (Audio book #3)
Unveil the path to tranquility with our insightful guide about anxiety Management. Delve into the essence of anxiety, exploring its manifestations and gaining clarity on its impact. Discover actionable strategies to make anxiety management visible, appealing, and enjoyable, transforming the process into a seamless journey. Navigate effortlessly through steps to handle anxiety situations, and unravel potential obstacles with effective solutions. Embrace the benefits of holistic anxiety management
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Gratitude (Audio book #2)
"Unlock the transformative power of gratitude with our compelling guide about gratitude. Delve into the essence of gratitude, from understanding its true nature to harnessing its life-changing benefits. Explore practical tips on preparing for gratitude, making it visible, appealing, and enjoyable. Discover strategies to effortlessly incorporate gratitude into your daily life. Uncover the steps to achieve a positive gratitude experience and overcome obstacles. Gain insights into the profound bene
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Stress management (Audio book #1)
Embark on a transformative journey with this eBook about stress management. In just 32 pages, discover the keys to understanding, confronting, and triumphing over stress. From defining stress to providing real-life examples, this guide equips you with powerful strategies. Learn to prepare for high-pressure situations, make stress management visible, appealing, and even enjoyable. Uncover the secrets to effortlessly integrate stress management into your life. Overcome obstacles with practical sol
Grades:
Higher Education, Adult Education, Staff
Types:
Also included in: Mental Health 10 Audio books bundle
Learning To The Music (Volume 1) - Order of Operations
This song teaches the order of operations when calculating a mathematical problem.
Subjects:
Grades:
5th - 9th
Types:
Teacher Relaxation- Goose in a Bottle Mp3
The MP3 in a neuro-image processing relaxation recording to help teachers use their own imagination to relax, reduce stress and solve problems.
It is a recording meant to be listened to consitenly until stress levels are lowered considerably.
Teacher Recess Tips to Relax Before and After School by Janet Large is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Subjects:
Grades:
Adult Education, Staff
Showing 1-12 of 12 results
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