My Body Feelings (My BF) curriculum was developed to address anxiety and attentional issues in children grades 1-5, using current evidence-based research and the contemporary Theory of Constructed Emotions (Barrett, 2017) which poses that "the brain uses past experiences to construct a categorization that best fits the situation to guide action. The brain continually categorizes information to identify what sensory inputs are, infers a causal explanation for what caused them, and drives action p