The Health and Well-being of our students is at the forefront of what is most important for their success in school and beyond. Enjoy bringing Asynchronous MINDFULNESS activities into your remote or in person classrooms that students can try on their own! You will find in this GIRD... 1. VIDEOS to learn Mindfulness & Yoga!2. BREATHING exercises and practices!3. CREATIVE ART & MINDFULNESS Activities!NAMASTE!