"Blue Balloon" is a 5-minute mindfulness meditation session with guided prompts. I wrote this meditation for the use of my middle school students who are studying Buddhism. I recorded the music personally, and am available for composition and freelance music production, as well as releasing free music weekly on Danny Hauger Podcasts. The video link is here also - https://www.youtube.com/watch?v=Z0Og50KyZWcThis resource is for the script to guide your class on your own. The focus on this mindfuln