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School psychology script videos
I AM A LEADER: A 3-Minute Guided "Centering Exercise" for Kids (Audio+Script)
Used by many Leadership4Kids workshops around the world, this simple, short (3-minute) mindfulness exercise is one of the most effective ways to teach students mindfulness as a foundation for self-awareness and leadership skills.What's Included- Audio File (mp3)- Audio Script (pdf) IDEAS FOR USE: -Incorporate into morning meeting and transition routines. -Use as mindfulness breaks -Invite students to practice centering exercises at home using the script -Use them yourself when feeling stressed
Grades:
3rd - 6th
Types:
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